Cold-Pressed Mustard Oil
Cold-Pressed Mustard Oil
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Product Description
Cold-pressed mustard oil is extracted from mustard seeds using a traditional wooden pressing method without the use of heat or chemicals. This process retains the oil’s natural pungency, essential fatty acids, and beneficial compounds. It is a staple in many Indian households, celebrated for its bold flavor and health benefits.
Key Health Benefits:
- Rich in omega-3 and omega-6 fatty acids for heart health
- Contains antioxidants and anti-inflammatory properties
- Natural antibacterial and antifungal effects
- Helps improve digestion and circulation
- May promote healthy skin and hair growth
How to Use:
- Widely used for cooking, especially in Indian, Bengali, and Punjabi cuisines
- Ideal for frying, sautéing, and pickling
- Can be used as a massage oil for joint pain relief
- Traditional remedy for hair conditioning and scalp health
- Use sparingly for its strong flavor and aroma
Cold-Pressed vs. Refined Mustard Oil:
Feature | Cold-Pressed Mustard Oil | Refined Oil |
Extraction | Wooden press, low temp | Heat and chemical refining |
Flavor | Strong, pungent, natural | Milder, less aroma |
Nutritional Value | Retains essential fatty acids & antioxidants | Reduced nutrient content |
Uses | Culinary + medicinal | Mostly culinary |
Nutritional Information (Per 100ml approx.):
- Energy: 884 kcal
- Total Fat: 100g
- Saturated Fat: ~7g
- Monounsaturated Fat: ~60g
- Polyunsaturated Fat: ~21g
- Omega-3 Fatty Acids: Present
- Vitamin E: ~3.6 mg
- Trans Fat: 0g
- Cholesterol: 0mg
Why Choose Our Oil?
- Extracted using traditional wooden cold-press techniques
- 100% natural, unrefined, and free from chemicals
- Sourced from premium mustard seeds with no pesticides
- Lab-verified purity and quality
- Packaged hygienically to preserve freshness and aroma
Cold-Pressed Mustard Oil
Select Variant
Product Description
Cold-pressed mustard oil is extracted from mustard seeds using a traditional wooden pressing method without the use of heat or chemicals. This process retains the oil’s natural pungency, essential fatty acids, and beneficial compounds. It is a staple in many Indian households, celebrated for its bold flavor and health benefits.
Key Health Benefits:
- Rich in omega-3 and omega-6 fatty acids for heart health
- Contains antioxidants and anti-inflammatory properties
- Natural antibacterial and antifungal effects
- Helps improve digestion and circulation
- May promote healthy skin and hair growth
How to Use:
- Widely used for cooking, especially in Indian, Bengali, and Punjabi cuisines
- Ideal for frying, sautéing, and pickling
- Can be used as a massage oil for joint pain relief
- Traditional remedy for hair conditioning and scalp health
- Use sparingly for its strong flavor and aroma
Cold-Pressed vs. Refined Mustard Oil:
Feature | Cold-Pressed Mustard Oil | Refined Oil |
Extraction | Wooden press, low temp | Heat and chemical refining |
Flavor | Strong, pungent, natural | Milder, less aroma |
Nutritional Value | Retains essential fatty acids & antioxidants | Reduced nutrient content |
Uses | Culinary + medicinal | Mostly culinary |
Nutritional Information (Per 100ml approx.):
- Energy: 884 kcal
- Total Fat: 100g
- Saturated Fat: ~7g
- Monounsaturated Fat: ~60g
- Polyunsaturated Fat: ~21g
- Omega-3 Fatty Acids: Present
- Vitamin E: ~3.6 mg
- Trans Fat: 0g
- Cholesterol: 0mg
Why Choose Our Oil?
- Extracted using traditional wooden cold-press techniques
- 100% natural, unrefined, and free from chemicals
- Sourced from premium mustard seeds with no pesticides
- Lab-verified purity and quality
- Packaged hygienically to preserve freshness and aroma
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