Foxtail Millet Upma Rava
Foxtail Millet Upma Rava
Select Variant
Product Description
Made by stone-milling whole, unpolished foxtail millet into a coarse semolina-like texture. No polishing. No chemicals. Just pure nutrition.
Key Health Benefits
- Low glycemic index – diabetic-friendly
- Supports weight loss
- Boosts heart health & reduces cholesterol
- Strengthens immunity
How to Use
Use for idlis, upma, pongal, or millet dhokla. Cook like regular rava with added tempering.
Unpolished vs. Polished
Polished = stripped fiber and nutrients.
Unpolished = high fiber, better digestion, richer in vitamins.
Nutritional Info (Per 100g):
- Energy: 331 kcal
- Protein: 12g
- Carbs: 60g
- Fiber: 8g
- Iron: 2.8mg
- Calcium: 31mg
Why Choose Us?
- Sourced directly from tribal farms
- No bleach, no synthetic polish
- Packed in food-safe, eco-friendly pouches
- FSSAI & lab-certified for purity
Foxtail Millet Upma Rava
Select Variant
Product Description
Made by stone-milling whole, unpolished foxtail millet into a coarse semolina-like texture. No polishing. No chemicals. Just pure nutrition.
Key Health Benefits
- Low glycemic index – diabetic-friendly
- Supports weight loss
- Boosts heart health & reduces cholesterol
- Strengthens immunity
How to Use
Use for idlis, upma, pongal, or millet dhokla. Cook like regular rava with added tempering.
Unpolished vs. Polished
Polished = stripped fiber and nutrients.
Unpolished = high fiber, better digestion, richer in vitamins.
Nutritional Info (Per 100g):
- Energy: 331 kcal
- Protein: 12g
- Carbs: 60g
- Fiber: 8g
- Iron: 2.8mg
- Calcium: 31mg
Why Choose Us?
- Sourced directly from tribal farms
- No bleach, no synthetic polish
- Packed in food-safe, eco-friendly pouches
- FSSAI & lab-certified for purity
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