Kodo Millet Upma Rava
Kodo Millet Upma Rava
Select Variant
Product Description
Granulated from whole unpolished Kodo millet, this variant has a nutty flavor and is extremely rich in dietary fiber and anti-inflammatory nutrients.
Key Health Benefits
- Helps manage cholesterol
- Promotes bowel regularity
- Improves metabolic rate
- Supports hormonal health
How to Use
Prepare idli batter, pongal, or millet-based halwa.
Unpolished vs. Polished
Unpolished = gut-friendly, better mineral retention.
Nutritional Info (Per 100g):
- Energy: 353 kcal
- Protein: 8.3g
- Carbs: 66g
- Fiber: 9g
- Iron: 1.7mg
- Calcium: 27mg
Why Choose Us?
- Cold-processed milling
- 100% unadulterated
- Ideal for gluten-sensitive diets
- Minimal carbon footprint
Kodo Millet Upma Rava
Select Variant
Product Description
Granulated from whole unpolished Kodo millet, this variant has a nutty flavor and is extremely rich in dietary fiber and anti-inflammatory nutrients.
Key Health Benefits
- Helps manage cholesterol
- Promotes bowel regularity
- Improves metabolic rate
- Supports hormonal health
How to Use
Prepare idli batter, pongal, or millet-based halwa.
Unpolished vs. Polished
Unpolished = gut-friendly, better mineral retention.
Nutritional Info (Per 100g):
- Energy: 353 kcal
- Protein: 8.3g
- Carbs: 66g
- Fiber: 9g
- Iron: 1.7mg
- Calcium: 27mg
Why Choose Us?
- Cold-processed milling
- 100% unadulterated
- Ideal for gluten-sensitive diets
- Minimal carbon footprint
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