Step into traditional Indian nutrition with ANIKA FARM Ratnachodi Rice (రత్నచోడి బియ్యం.) Sourced directly from natural farming networks, Ratnachodi is an indigenous rice cultivar long celebrated for its delicate grain structure, natural fragrance, and deep nourishing qualities.
Unlike commercial polished white rice that strips away vital health benefits, our Ratnachodi rice is 100% unpolished and whole grain. Retaining its nutrient-dense bran layer ensures every meal provides high dietary fiber, trace minerals, and steady energy without post-meal spikes.
Why Choose ANIKA FARM Ratnachodi Rice?
🌾 100% Unpolished & Whole Grain: Preserves the complete natural bran coat, retaining maximum fiber, vitamins, and minerals.
🩸 Low Glycemic Index (Low GI): Digesting slowly to release energy steadily, making it ideal for diabetic management and weight control.
🫀 Gut & Digestion Friendly: Easy on the stomach and packed with natural dietary fiber to support healthy digestion and gut microflora.
🌿 Chemical-Free Sourcing: Grown naturally without chemical fertilizers, synthetic pesticides, or artificial polishers.
🧼 Hygienically Processed: Cleaned, sorted, and sealed to ensure maximum farm-fresh aroma and purity.
ముఖ్య లక్షణాలు మరియు ప్రయోజనాలు
- సహజమైన రుచి: ఇది ప్రత్యేకమైన నట్ (Nutty) రుచి మరియు సున్నితమైన సువాసనను కలిగి ఉంటుంది.
- పోషకాలు: ఇందులో ఫైబర్, ప్రొటీన్, బి విటమిన్లు, మెగ్నీషియం, జింక్ వంటి ఖనిజాలు పుష్కలంగా ఉంటాయి.
- మధుమేహం నియంత్రణ: దీనిలో గ్లైసెమిక్ ఇండెక్స్ తక్కువగా ఉంటుంది. ఇది రక్తంలో చక్కెర స్థాయిలను అదుపులో ఉంచడానికి సహాయపడుతుంది.
- జీర్ణక్రియ: ఇది కడుపుకు చాలా తేలికగా ఉంటుంది మరియు జీర్ణశక్తిని మెరుగుపరుస్తుంది.
Nutritional Information (Approx. Per 100g)
| Nutrient | Amount |
| Energy | 346 kcal |
| Protein | 7.7 g |
| Carbohydrates | 73.0 g |
| Dietary Fiber | 4.5 g |
| Total Fat | 2.1 g |
| Saturated Fat | 0.4 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Iron | 2.3 mg |
| Zinc | 1.8 mg |
| Calcium | 21 mg |
Cooking Suggestions
Pre-Soaking: Wash 1 cup of Ratnachodi Rice thoroughly. Soak in clean water for 40 to 60 minutes to soften the outer bran.
Pressure Cooker Method: Combine 1 cup of soaked rice with 3 to 3.5 cups of water. Cook for 4 to 5 whistles on medium flame. Allow pressure to release naturally.
Best Pairings: Tastes superb when served as daily table rice with lentil dals, sambar, and rasam, or drizzled with ANIKA FARM A2 Desi Cow Ghee. Excellent for preparing health porridges (kanji) and traditional rice dishes.
Storage Instructions:
Store in a cool, dry place inside an airtight container, away from humidity and direct sunlight.
