Reclaim traditional food wisdom with ANIKA FARM Desi Bahurupi Rice. Sourced directly from dedicated natural farming networks, Bahurupi is a revered native landrace known for its remarkable agricultural adaptability and rich culinary versatility.
Unlike commercial mass-produced white rice that loses its vital nutrients during polishing, our Bahurupi rice is 100% unpolished and whole grain. By retaining its natural bran layer, it delivers high dietary fiber, iron, zinc, and slow-releasing complex carbohydrates that nourish the body without heavy post-meal fatigue.
Why Choose ANIKA FARM Bahurupi Rice?
🌾 100% Unpolished & Natural: Preserves the natural bran layer, native micronutrients, and authentic nutty taste.
🩸 Low Glycemic Index (Low GI): Digesting slowly to prevent blood sugar spikes, making it ideal for diabetic care and weight-conscious meal plans.
🌿 Chemical-Free & Pure: Grown without synthetic pesticides, chemical fertilizers, or artificial polishing agents.
🫀 Gut & Digestive Friendly: High dietary fiber content promotes gut microflora balance and aids smooth digestion.
🧼 Hygienically Packed: Thoroughly air-cleaned, sorted, and packed to maintain farm-fresh quality.
Nutritional Information (Approx. Per 100g)
| Nutrient | Amount |
| Energy | 348 kcal |
| Protein | 7.6 g |
| Carbohydrates | 72.5 g |
| Dietary Fiber | 4.8 g |
| Total Fat | 2.1 g |
| Saturated Fat | 0.4 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Iron | 2.2 mg |
| Zinc | 1.6 mg |
| Calcium | 20 mg |
Cooking Suggestions
Pre-Soaking: Wash 1 cup of Bahurupi Rice thoroughly. Soak in clean water for 40 to 60 minutes to soften the bran layer.
Pressure Cooker Method: Combine 1 cup of soaked rice with 3 to 3.5 cups of water. Cook for 4 to 5 whistles on medium flame. Let the pressure release naturally before serving.
Serving Pairings: Pairs wonderfully with traditional dal, sambar, organic vegetable curries, or drizzled with ANIKA FARM A2 Desi Cow Ghee. Excellent for preparing health porridges (kanji), pulao, and fermented rice (chaddannam).
Storage Instructions:
Store in a cool, dry place inside an airtight container away from moisture and direct sunlight.