Black Rice (Kavuni / Krishnaveni Rice)
Black Rice (Kavuni / Krishnaveni Rice)
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Product Description
Black Rice, often called “Krishnaveni Rice or Kalabati Rice or Kavuni” is a nutrient-rich ancient grain known for its deep purple color and naturally high antioxidant levels. Its earthy flavor and slightly chewy texture make it an excellent choice for health-focused meals. Black Rice is unpolished, meaning it retains valuable fiber, vitamins, and minerals, perfect for modern, mindful eating.
Health Benefits
- Rich in natural antioxidants (anthocyanins)
- Supports digestion with high dietary fiber
- Low glycemic index—steady energy release
- Good plant-based source of iron
- Naturally detox-supportive grain
- Helps in daily wellness and balanced diets
Nutritional Facts (Per 100g)
- Energy: 355 kcal
- Carbohydrates: 75 g
- Protein: 8.5 g
- Fat: 2.5 g
- Dietary Fiber: 4.9 g
- Iron: 3.5 mg
- Calcium: 12 mg
- Potassium: 268 mg
How to Use / Cook
- Rinse 2–3 times.
- Soak for 6–8 hours for best softness.
- Cook in 1:2.5 ratio (rice:water).
- Pressure cook 4–5 whistles or simmer for 35–40 minutes.
Perfect for: salads, bowls, dosa batter, porridge, and Buddha bowls.
Who Should Consume
- Fitness lovers
- People looking for fiber-rich foods
- Wellness-focused familie
- Anyone who wants antioxidant-rich grains
Storage Instructions
Store in an airtight container, in a cool and dry place. Keep away from moisture.
Allergen & Safety Notes
- Naturally gluten-free
- No preservatives or additives
Black Rice (Kavuni / Krishnaveni Rice)
Select Variant
Product Description
Black Rice, often called “Krishnaveni Rice or Kalabati Rice or Kavuni” is a nutrient-rich ancient grain known for its deep purple color and naturally high antioxidant levels. Its earthy flavor and slightly chewy texture make it an excellent choice for health-focused meals. Black Rice is unpolished, meaning it retains valuable fiber, vitamins, and minerals, perfect for modern, mindful eating.
Health Benefits
- Rich in natural antioxidants (anthocyanins)
- Supports digestion with high dietary fiber
- Low glycemic index—steady energy release
- Good plant-based source of iron
- Naturally detox-supportive grain
- Helps in daily wellness and balanced diets
Nutritional Facts (Per 100g)
- Energy: 355 kcal
- Carbohydrates: 75 g
- Protein: 8.5 g
- Fat: 2.5 g
- Dietary Fiber: 4.9 g
- Iron: 3.5 mg
- Calcium: 12 mg
- Potassium: 268 mg
How to Use / Cook
- Rinse 2–3 times.
- Soak for 6–8 hours for best softness.
- Cook in 1:2.5 ratio (rice:water).
- Pressure cook 4–5 whistles or simmer for 35–40 minutes.
Perfect for: salads, bowls, dosa batter, porridge, and Buddha bowls.
Who Should Consume
- Fitness lovers
- People looking for fiber-rich foods
- Wellness-focused familie
- Anyone who wants antioxidant-rich grains
Storage Instructions
Store in an airtight container, in a cool and dry place. Keep away from moisture.
Allergen & Safety Notes
- Naturally gluten-free
- No preservatives or additives
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