Ratnachodi Rice
Ratnachodi Rice
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Product Description
Ratnachodi is a traditional Telangana rice variety renowned for its natural aroma, clean taste, and wholesome nutritional value. It is minimally processed, light on the stomach, and perfect for daily meals.
Health Benefits
- Nutrient-rich traditional grain
- Light and easy to digest
- Low GI – supports steady energy
- Good source of fiber
- Naturally flavorful
- Pure and chemical-free
Nutritional Facts (Per 100g)
- Energy: 349 kcal
- Carbohydrates: 78 g
- Protein: 6.3 g
- Fat: 0.5 g
- Fiber: 1.3 g
- Iron: 1 mg
- Potassium: 95 mg
How to Cook
- Rinse and soak for 20–30 min
- Cook in 1:2–2.25 ratio
Ideal for: lunch meals, dal rice, rasam rice.
Who Should Consume
- Daily rice eaters
- Families
- Wellness-focused individuals
Storage
Store airtight and avoid moisture.
Ratnachodi Rice
Select Variant
Product Description
Ratnachodi is a traditional Telangana rice variety renowned for its natural aroma, clean taste, and wholesome nutritional value. It is minimally processed, light on the stomach, and perfect for daily meals.
Health Benefits
- Nutrient-rich traditional grain
- Light and easy to digest
- Low GI – supports steady energy
- Good source of fiber
- Naturally flavorful
- Pure and chemical-free
Nutritional Facts (Per 100g)
- Energy: 349 kcal
- Carbohydrates: 78 g
- Protein: 6.3 g
- Fat: 0.5 g
- Fiber: 1.3 g
- Iron: 1 mg
- Potassium: 95 mg
How to Cook
- Rinse and soak for 20–30 min
- Cook in 1:2–2.25 ratio
Ideal for: lunch meals, dal rice, rasam rice.
Who Should Consume
- Daily rice eaters
- Families
- Wellness-focused individuals
Storage
Store airtight and avoid moisture.
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